Stress Free.MP3

Stress Free is a guided visualization by Patti Conklin that uses the vibrations of tone and color to calm, center, focus, and relax. Perfect for the mid-week pick-me-up, or to unwind after an eventful, stressful day. Follow Patti through the visualization and feel your body release the day's stored emotion, leaving your body renewed and healthy! Read more in Balance Your Mind and Body: Vibrational Mediation's Approach to Anxiety Relief.